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Hunter's Stew | 番茄炖牛肉

Moist, tender meat and thick, rich gravy are the hallmarks of this classic recipe slow-simmered in a pressure cooker.

Servings: 4 pax
Prep Time:
Cook Time:

Difficulty Level:

Ingredients | 原料:

1 kg of Cubed beef Brisket | 牛腱块 1公斤
5 Potatoes (Big) | 马铃薯 5个
3 Carrots | 胡萝卜3根
2 Tomatoes | 番茄 2个
1 Can of Tomato Paste | 罐头番茄 1罐
8 Garlic Cloves | 蒜头 2个
4 Onions | 洋葱 4个
2 tsp of Salt | 食用盐 2茶匙
2 tbsp of Cooking Oil | 食用油 2大勺
15g Butter | 牛油 15克
1 tsp of Black Pepper | 黑胡椒粉 1茶匙
1 tsp of Dried Oregano | 牛至(奧勒岡香料) 1茶匙
Water 150ml | 水 150毫升


1. Peel and cut potatoes, carrots, tomatoes and onions into dices.
2. Peel off garlic cloves and mince.
3. Pour cooking oil in the pressure cooker, light fry the beef brisket cubes for 3-5 minutes.
4. Set heat to minimum level, add diced onions, minced garlic, diced potatoes, carrots, tomatoes, tomato paste, and water.

**Maximum level for most of the induction and electric cooktops is 2000 Watt, Medium level at 1000 Watt and Minimum heat at 500 Watt or lower.

**For gas stoves, Maximum heat is the widest flame under the bottom of pressure cooker/ pan without flaming the sides.

5. Stir-fry & mix for 3 minutes.
6. Add in salt.
7. Place the lid where both triangles on handle and bottom lid are aligned and lock it. Set heat to maximum level and wait for the pressure indicator to rise up to third level.
8. Turn heat to minimum level, cook for another 20 minutes. Switch off/ remove from heat.
9. Wait for the pressure indicator to fully drop and then open the lid.
10. Add butter, dried oregano and black pepper before serving.


1. You can replace beef brisket with beef chunks or lean meat.
2. You can replace 150 ml of water with 150 ml of red wine.
3. You can stir-fry 2 Bay leaves to increase the aroma of the stew.


2. 把马铃薯,胡萝卜,洋葱,去皮切块备用,番茄切块备用,蒜头去皮切碎备用。
3. 开锅把火转至煸炒模式(1000)中火,倒入食用油,加入洋葱和蒜米爆香约三分钟。
4. 倒入焯好水的牛腱块,马铃薯块,胡萝卜块,番茄块,罐头番茄,食用盐和水。
5. 盖上锅盖,转至火锅模式并以2000大火煮至压力指示上升至第三阶段。
6. 把火转至500小火煮约20分钟即可关火。
7. 指示下降至气压锅完全泄压即可打开锅盖。
8. 起锅前加入牛油,牛至和黑胡椒粉即可。


1. 可选用牛腩或瘦肉的部位。
2. 把150毫升水换成150毫升红酒。


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